Leading with a Positive Mindset with Mary Ann Boynton
Mar 12, 2020
Are you a leader in business or someone who has a leader? Either way there are most definitely stressors and fears on both sides of the table. On this episode of Authentic Living with Roxanne, we welcome Leadership Expert, Mary Ann Baynton who will share her thoughts regarding a positive mindset and how it helps both leaders and team members to overcome fear and negativity.
Mary Ann’s areas of expertise include workplace mental health, psychological safety, resolving conflict, and building resilience. She is the principal of Mary Ann Baynton & Associates where she consults with organizations across the country.
Highlights you won’t want to miss:
- Looking at the fear that Coronavirus is causing.2:00
- The common enemy mistake.6:35
- Are industry leaders becoming more authentic?11:00
- Key resiliency factors that you can implement.14:30
- The Four A’s.20:45
- Protecting yourself against bullying.25:00
- The common stressors of leaders today.27:00
Mary Ann also serves as the Director of Strategy and Collaboration for Workplace Strategies for Mental Health which produces free resources for all Canadians with support from Canada Life. She is the author of several books including The Evolution of Workplace Mental Health in Canada and Mindful Manager. She strives to help people eliminate unnecessary suffering and improve lives.
Join us to hear Mary Ann share her insight and ideas on reducing stress and keeping a more positive outlook.
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Thanks!
Roxanne
Links:
Mary Ann’s website: https://maryannbaynton.com/
Workplace Strategies website: ttps://www.workplacestrategiesformentalhealth.com/
The 4 A’s:
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044476
Protecting Ourselves Against Bullying:
https://www.workplacestrategiesformentalhealth.com/employee-resources/protecting-ourselves-against-bullying